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Meera Gupta

Meera Gupta is a culinary writer and nutritionist who focuses on ancient Indian cooking techniques. Her expertise in healthy eating and nostalgia for traditional recipes merge seamlessly, offering a wealth of knowledge and tasty recipes on CulinaryQuests.
Precision thermometer for refrigerator monitoring
Precision thermometer for refrigerator monitoring
Discover best practices for monitoring refrigerator temperature to ensure food safety and quality. Learn effective instruments and techniques to protect food integrity. 🥗📏
A close-up of rich, dark concentrated cold brew coffee in a glass.
A close-up of rich, dark concentrated cold brew coffee in a glass.
Discover the art of concentrated cold brew coffee! ☕️ Explore its preparation, unique flavors, health advantages, and place in coffee culture. Dive in now!
An anatomical diagram illustrating the digestive system with emphasis on the esophagus and stomach.
An anatomical diagram illustrating the digestive system with emphasis on the esophagus and stomach.
Discover effective heartburn pain relief strategies! Explore dietary tips, lifestyle changes, and various medications to manage discomfort. 🌿💊
Vortex air fryer showcasing unique design
Vortex air fryer showcasing unique design
Discover the mechanics of vortex air fryers, explore benefits over traditional models, and learn maintenance tips for optimal use in your kitchen! 🍳✨
Close-up view of instant light charcoal burning
Close-up view of instant light charcoal burning
Discover everything about instant light charcoal for grilling. Learn its benefits, safety tips, and optimal preparation methods. 🔥 Eco-conscious grilling awaits! 🌱
Vibrant assortment of organic vegetables on display
Vibrant assortment of organic vegetables on display
Discover why buying organic vegetables matters! 🌱 From health benefits to environmental impacts, learn how to make informed choices for a sustainable diet. 🥦
Close-up of gin bottle with botanicals
Close-up of gin bottle with botanicals
Discover the alcohol content in your gin and tonic! 🍸 This article explores ingredients, preparation methods, and variations that shape your drink's strength.
A vibrant display of zinc-rich foods including oysters, nuts, and legumes.
A vibrant display of zinc-rich foods including oysters, nuts, and legumes.
Discover a diverse range of zinc-rich foods in this in-depth guide 🥩🥦. Learn their health benefits and practical ways to enhance your diet effectively.
Stylish small metal prep bowls arranged on a kitchen countertop
Stylish small metal prep bowls arranged on a kitchen countertop
Discover the benefits of small metal prep bowls in your kitchen. Explore their material properties, versatile applications, and tips for efficient use! 🍳🥄