CulinaryQuests logo

Meera Gupta

Meera Gupta is a culinary writer and nutritionist who focuses on ancient Indian cooking techniques. Her expertise in healthy eating and nostalgia for traditional recipes merge seamlessly, offering a wealth of knowledge and tasty recipes on CulinaryQuests.
Elegant glass pan showcasing versatility
Elegant glass pan showcasing versatility
Unlock the potential of your kitchen with a 13 x 9 glass pan! 🌟 Discover recipes, cooking methods, and maintenance tips to elevate your culinary game.
A bowl of creamy yogurt topped with fresh fruits and nuts
A bowl of creamy yogurt topped with fresh fruits and nuts
Explore the link between yogurt and diarrhea. Discover probiotic benefits, dietary advice, myths, and medical insights. Is yogurt really helpful? πŸ₯£πŸ’‘
Close-up of gin bottle with botanicals
Close-up of gin bottle with botanicals
Discover the alcohol content in your gin and tonic! 🍸 This article explores ingredients, preparation methods, and variations that shape your drink's strength.
A vibrant spread of serotonin-boosting foods including bananas, nuts, and leafy greens.
A vibrant spread of serotonin-boosting foods including bananas, nuts, and leafy greens.
Discover how specific foods can elevate serotonin levels for better mental health! 🍽️ Learn about key nutrients that impact mood and cognitive function. 🌱
An array of vibrant spices showcasing their unique colors and textures
An array of vibrant spices showcasing their unique colors and textures
Unlock the secrets to perfectly seasoned chicken breast! πŸ— Dive into the best flavor combinations, innovative techniques, and essential spices to elevate your dishes.
Vibrant bowl of quinoa salad loaded with colorful vegetables
Vibrant bowl of quinoa salad loaded with colorful vegetables
Explore nourishing meals that support mental well-being during depression. Discover ingredients, meal ideas, and tips for improved emotional health. 🍲🧠
A vibrant display of zinc-rich foods including oysters, nuts, and legumes.
A vibrant display of zinc-rich foods including oysters, nuts, and legumes.
Discover a diverse range of zinc-rich foods in this in-depth guide πŸ₯©πŸ₯¦. Learn their health benefits and practical ways to enhance your diet effectively.
A vibrant plate of avocado and eggs
A vibrant plate of avocado and eggs
Discover a variety of keto-friendly breakfast options! 🍳 Explore low-carb, high-fat meals, ingredient tips, and easy cooking methods for all skill levels. πŸ₯‘
Vortex air fryer showcasing unique design
Vortex air fryer showcasing unique design
Discover the mechanics of vortex air fryers, explore benefits over traditional models, and learn maintenance tips for optimal use in your kitchen! 🍳✨
Vibrant Augason tomato powder in a decorative bowl
Vibrant Augason tomato powder in a decorative bowl
Discover Augason tomato powder: its unique production, health benefits, versatile culinary uses, and effective storage tips. πŸ… Elevate your dishes! 🌱
Crispy bacon strips arranged on a platter
Crispy bacon strips arranged on a platter
Master the art of oven-baked bacon! πŸ₯“ Explore techniques, health tips, and serving ideas to elevate your culinary skills. Transform your bacon experience! 🍳
Elegant dining setup at a sister restaurant
Elegant dining setup at a sister restaurant
Discover the diverse sister restaurants of the Cheesecake Factory! 🍽️ Explore their unique culinary offerings and how they enhance the dining scene. πŸ₯—