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Meera Gupta

Meera Gupta is a culinary writer and nutritionist who focuses on ancient Indian cooking techniques. Her expertise in healthy eating and nostalgia for traditional recipes merge seamlessly, offering a wealth of knowledge and tasty recipes on CulinaryQuests.
Close-up of a stink bug on a leaf
Close-up of a stink bug on a leaf
Discover practical tips to deter stink bugs from homes and gardens. Learn about their biology, behavior, and sustainable strategies for effective control. 🐞🚫
Crispy bacon strips arranged on a platter
Crispy bacon strips arranged on a platter
Master the art of oven-baked bacon! 🥓 Explore techniques, health tips, and serving ideas to elevate your culinary skills. Transform your bacon experience! 🍳
A vibrant glass of green smoothie with fresh fruits and vegetables
A vibrant glass of green smoothie with fresh fruits and vegetables
Explore an array of healthy drinks for any occasion! 🥤 Discover benefits, easy recipes, and seasonal ingredients to elevate your beverage game. 🌱
A bowl of creamy yogurt topped with fresh fruits and nuts
A bowl of creamy yogurt topped with fresh fruits and nuts
Explore the link between yogurt and diarrhea. Discover probiotic benefits, dietary advice, myths, and medical insights. Is yogurt really helpful? 🥣💡
Vibrant assortment of organic vegetables on display
Vibrant assortment of organic vegetables on display
Discover why buying organic vegetables matters! 🌱 From health benefits to environmental impacts, learn how to make informed choices for a sustainable diet. 🥦
An anatomical diagram illustrating the digestive system with emphasis on the esophagus and stomach.
An anatomical diagram illustrating the digestive system with emphasis on the esophagus and stomach.
Discover effective heartburn pain relief strategies! Explore dietary tips, lifestyle changes, and various medications to manage discomfort. 🌿💊
Elegant tequila añejo cocktail garnished with citrus
Elegant tequila añejo cocktail garnished with citrus
Discover the art of tequila añejo mixed drinks! 🍹 Explore unique recipes, essential pairing tips, and the craft behind each exceptional sip. 🥃
Stylish small metal prep bowls arranged on a kitchen countertop
Stylish small metal prep bowls arranged on a kitchen countertop
Discover the benefits of small metal prep bowls in your kitchen. Explore their material properties, versatile applications, and tips for efficient use! 🍳🥄
A close-up of rich, dark concentrated cold brew coffee in a glass.
A close-up of rich, dark concentrated cold brew coffee in a glass.
Discover the art of concentrated cold brew coffee! ☕️ Explore its preparation, unique flavors, health advantages, and place in coffee culture. Dive in now!
An array of vibrant spices showcasing their unique colors and textures
An array of vibrant spices showcasing their unique colors and textures
Unlock the secrets to perfectly seasoned chicken breast! 🍗 Dive into the best flavor combinations, innovative techniques, and essential spices to elevate your dishes.
A vibrant plate of avocado and eggs
A vibrant plate of avocado and eggs
Discover a variety of keto-friendly breakfast options! 🍳 Explore low-carb, high-fat meals, ingredient tips, and easy cooking methods for all skill levels. 🥑
Precision thermometer for refrigerator monitoring
Precision thermometer for refrigerator monitoring
Discover best practices for monitoring refrigerator temperature to ensure food safety and quality. Learn effective instruments and techniques to protect food integrity. 🥗📏