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Lina Mehta

Lina Mehta is a passionate food blogger and cookbook author who specializes in healthy Indian recipes. With a focus on nutritious ingredients and wellness, she offers a modern take on traditional dishes, empowering readers to cook healthy meals with ease.
Illustration of balanced meals for weight management
Illustration of balanced meals for weight management
Explore the Jenny Craig 30 Day Plan for weight management and healthy living. 🍏 Understand its components, benefits, and potential drawbacks to make informed dietary choices. 📊
Illustration of different types of collagen sources
Illustration of different types of collagen sources
Explore the safety and dosage of collagen supplements. Discover collagen types, scientific insights, and recommendations for safe intake for optimal health. 💊